Chat on the Mats

Blue Monday - 20th January 2025

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Mental Health Matters!

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We know life can be tough at times, we also know climbing can be a great space to create positive mental health. That is why we are collaborating with Mind on Blue Monday (the most depressing day of the year) to bring communities together and raise awareness around mental health. Let's start talking!

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Be sure to arrive before 19:00, we have Mind doing an Intro to Mental Health at 19:00 (don't be late!). Afterwards anyone is welcome to have a chat with Mind about the different services they provide and mental health in general.

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No need to book or sign up, just rock on up to our White City centre on the day.

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You are never alone! :)

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